What to Wear When Playing Tennis [Solution with Recommendation]

Tennis Dresses To Wear

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“Good morning,” you say as the sun greets you. “What to wear?” You open your closet, and see various choices. Tennis whites? Too formal for a Sunday afternoon game of tennis. Running clothes? Too sweaty if it’s hot out. You rack your brain and finally decide on an outfit that is jeans, t-shirt, and sneakers; practical but casual enough to look nice while playing tennis with friends.”

One of the most important things you can do is wear branded tennis clothes that not only make you feel like a tennis pro, but also help keep you cool, dry and comfortable during your matches. You can wear t-shirts with loose shorts for men, and skirts or one fit dresses for women.

Well, this article is all about what types of clothes are good for tennis women, men, and kids. There are outfits that are good in all seasons and for all types of games.

Let’s get started:

How to Dress for Tennis?

Men should wear a shirt, shorts and tennis shoes to cope up with tennis fashion. Women should wear at least a skirt or dress that covers the knees with socks, sneakers or other types of shoes. It’s amazing that there are so many options for the way women dress in tennis. Skirts, shorts and full dresses is all they have to choose from!

People tend to lean towards skirts but it really depends on what you prefer with your style as well. With how much people love playing tennis these days, we can’t see skirt-wearing going away anytime soon either.

If you are playing in an organized tournament, follow the dress code for that event. You’ll want to find out what they require before you show up to play and have to change your clothes.

Read also:

Tennis Equipment List [23 Items with Recommendations]

Tennis Dresses To Wear


Men need to wear a shirt when they play tennis. They should wear one that is made from cotton for comfort and because it will make them cooler when the match is over. Some tournaments do not allow sleeveless shirts, so you need to check the rules beforehand.

Tennis Shorts

There are a few different types to choose from: long, short, or tank top. If you’re looking for the most comfortable fit and want to avoid any chance of embarrassment on the court, then wear what makes you feel your best! While playing tennis, it is best to wear shorts. Long pants or any other clothing is not a good idea. Suitable tennis shorts are a great investment because they are designed to keep your body dry and comfortable as you move around the court.

Tank Tops

If you wear a shirt or tank top, it should have a cooling effect that allows you to move freely. Many women like to wear tank tops because they are more comfortable and allow for more movement. You might also want to consider how your sports bra matches the shirt or tank top you choose.

One fit Tennis Dress

A sleeveless tennis dress is best for women. It’s easy to move in, comfortable and flattering on all body types. Unlike a skirt or pants that can get tangled up in your feet, a dress lets you focus on the game without worrying about what you’re wearing. A little make-up goes a long way with this simple look too – it will help keep you fresh throughout an intense workout!

Tennis Skirt

Tennis skirts are often made of a light pattern. It has small pleats that go all the way around it. One of the most important things to consider when picking out a tennis skirt is what level you are playing at. If you’re just starting, it’s probably best to play in shorts and tights so that it doesn’t matter if your skirt gets pulled up. When playing competitively, though, having a long full-length skirt can help with balance on shots and give more coverage for serving.

Read: What Serena loves to wear nowadays.

Tennis Shoes

If you play on a hard court, you need shoes that can last longer. To do this, they have a more durable outsole and a more supportive upper. The opposite is true for soft courts. They have shoes with more traction on the bottom to make it easier to slide around.

Check out and confirm that your tennis shoes are made with non-marking soles. And, finally avoid any running shoes as these are not perfect for all types of movement.

Wrist Band

One piece of equipment tennis players should never forget to wear is their wrist band! Wrist bands provide cushioning and support for your wrists during play, which can help prevent injuries like Carpal Tunnel Syndrome or Tennis Elbow.


Most tennis players do not wear sunglasses when playing because it hurts their eyes. Their vision seems different, and they can’t play as well. But, still you can wear while you are taking rest on the court or playing casually. (Read: What Experts Are Saying About Best Tennis Sunglasses)

Compression Shorts

Must wear for women under their shorts. Compression wear helps your muscles. It takes the lactic acid out of them. Also, It makes easier to play without worrying about having clothes get stuck on them.


You should wear a hat when playing tennis to protect your face from the sun. If possible, you can also wear a visor or headband to stop sweat from getting into your eyes.


I suggest to wear Crew Thick Cushion socks while playing tennis. These socks have good shock absorption that can help you play better and be comfortable.


Towel is important for tennis players because it can dry your body after a hard workout, and keep you cool. It also helps absorb sweat and water from the clothes so that the player won’t feel uncomfortable in their wet clothing. Towels are usually left on courts to help players avoid carrying them around all day.

What to Wear to Play Tennis in Summer

1. Wear a light-colored, loose-fitting shirt and shorts or pants that are comfortable to move in 

2. Wear shoes with good grip on the soles and low heels for stability 

3. Bring a water bottle, towel, hat, sunscreen lotion and sunglasses 

4. Carry your tennis racket in one hand so you can use the other hand to hold onto the net when hitting shots at it 

5. Make sure your clothes have enough ventilation – avoid wearing anything too tight or heavy as this will make you sweat more than necessary 

6. Avoid wearing any jewelry that might get caught on something during play (e.g., rings)

7. Wear light-colored clothes to reflect the sun

8. Wear a hat or visor to protect your face and eyes from the sun

9. Wear sunscreen with an SPF of at least 30, even if it’s cloudy outside

10. Bring a towel for wiping sweat off your body and head 

11. Bring sunglasses so you can see better on the court

Tennis Clothes to Use in Cold Weather

  • Wear a turtleneck to keep your neck warm
  • Wear a hat or scarf to protect your head and ears from the cold
  • Wear gloves to keep your hands warm
  • Dress in layers so you can take off clothes as you get warmer during the game
  • Bring an extra set of clothes with you, just in case it gets too chilly out on the court
  • Drink plenty of fluids before, during, and after playing tennis
  • Wear socks with your tennis shoes to keep your feet dry and warm
  • Put on sunscreen before you head out for the day 

What Should You Wear to First Tennis Lesson

According to tennis experts, you don’t need specialist clothing for your first few lessons. Pick something comfortable that will allow unrestricted movement like joggers or sweatpants and two pairs of socks with shoes as well.

Kids can wear anything comfortable they want. It could be a t-shirts, tank tops with shorts or skirts. Girls can wear dresses almost like tennis one fit dresses.

What do Female Tennis Players Wear Under Their Shorts

Tennis is a sport that requires constant movement. Players need to be able to quickly change positions and reach for the ball when it’s coming at them from different angles. It’s not easy, but with an appropriate outfit, players can make it easier on themselves. Female tennis players wear compression shorts under their skirts or shorts, so they don’t have to worry about getting tangled up in their clothes while playing.

Can you Wear Leggings to Play Tennis

In short, leggings will not restrict your movement as much as jeans would, so they are perfect for keeping cool during those long matches in the summer heat!

However, Is it appropriate to wear leggings on the court when playing tennis?

The answer is not a straightforward yes or no. Leggings are becoming increasingly popular in women’s fashion and have been worn by celebrities such as Serena Williams, so they can be seen as fashionable. 

However, there are suggestions that wearing leggings may limit your ability to move freely and stretch out during exercise which could affect performance on the court.

What not to Wear When Playing Tennis?

You should not wear any long pants, swim trunks, running shorts and gym shorts while you play tennis. Always stick to the recommended style t-shirts, shorts, skirts for performing better in tennis.


In conclusion, tennis is a game that requires you to be active. You need to wear clothes that allow mobility and are appropriate for the weather conditions. For example, if it’s hot outside then wear light colors or materials such as cotton; on the other hand, if it’s cold outside, wear clothing with more insulation like woolen sweaters. However, when you think about a good gift for someone related to tennis, tennis clothing is nice option to pick within a budget.

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